How To Ask For Help

how to ask for help

Learning How To Ask For Help Is Necessary For Long-Term Recovery If I had a nickel for every time I’ve had to ask for help, I’d be a wealthy lady! Kidding aside, I’m so grateful that I learned how to ask for help because it has led me to healing and recovery every single time. […]

Dogs Are Resilient: People Are Resilient Too

People are resilient

People Are Resilient They Can Overcome Addiction I watch dog rescue videos. They’re sad but I love them and most have a happy ending. People are resilient, too. Does anyone else watch those rescue dog transformation videos? You see a dog that’s been abused and chained to a fence for years but with the help […]

Tips To Stay Sane On The Holidays

stay sane on the holidays

You Can Stay Sane On The Holidays  This season is triggering for a million reasons, so having some useful tips to help you stay sane on the holidays makes all the difference. I pulled a few of my favorite tips from my book, 100 Tips For Growing Up, to help you stay stable and keep […]

What Is Unresolved Grief

Unresolved grief

Unresolved Grief Makes Mourning And Moping A Habit Do you know what unresolved grief is? I never thought about why my heart broke into a million pieces regularly over a death that occurred decades ago or what made me consistently sad. Now, I’m in the moment and don’t feel overwhelmed by sadness from the past. […]

Enabling Adult Children Who Only Want Money

enabling adult children

Enabling Adult Children Drove Me Crazy For Years This is the time of the year when enabling adult children can be the most difficult for parents. Your children can guilt you over grandchildren’s needs and not having enough funds to support them. They can keep grandchildren from you and refuse to be with you over […]