Did You Know That Gaslighting Is Manipulation
Knowing how gaslighting works and can be used in relationships helps keep you safe It may not seem like anyone is gaslighting you, but gaslighting can come in different forms. Sometimes those forms are sneakier than we think they can be. Gaslighting is manipulation like when someone, or something, attempts to change reality by presenting […]
Relationship Tip: Why Detachment Empowers
It may not always seem easy but detachment empowers Trust, us when we say we know detaching from people you care about can be hard. Detachment empowers for sure, but it isn’t always simple to get there. You see , in recovery we talk about letting go and detaching, but we don’t often add that […]
Simple Tips To Getting What You Want
Getting What You Want Means Working For It And Believing Let’s begin with the reality that getting what you want requires more than wishing, hoping, and praying. People say that recovery operates by some universal law. Just when you become ready for that something you desperately need, it shows up. Readiness and being able to […]
Is It Possible To Change Your Mood Habits?
You may not realize but moods have habits Have you ever noticed that you have mood habits? When you wake up, you have certain feelings that may repeat themselves through the day? Sometimes you’re happy and serene. Or you may be agitated from the get-go. Then there are those triggers of past trauma that immediately […]
Who Doesn’t Need Sober Inspiration
Staying sober isn’t easy so a little sober inspiration can make all the difference Recovery is a wonderful, wild ride but it doesn’t mean we don’t need a little sober inspiration now and then. So, what exactly is sober inspiration? It is a little magical inspiration to help you feel good about your recovery life. […]
Recognize Gaslighting With These Tips
When You Recognize Gaslighting You Can Begin to Deal With It It’s all around us, but can you recognize gaslighting when you see it in your friends and family? Gaslighting “is a manipulative form of communication where a power differential exists,” said Angela Corbo, an associate professor and chair of communication studies at Widener University in […]