When The Men Are Abused
Men are abused at an alarming rate and often do not seek help. We don’t often think about male domestic violence, but it happens more than you may think. Society tends to focus more on female domestic violence, and that should change since domestic violence can happen in any family from the top of society […]
Leslie Glass at Rotary Youth Conference
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Drink Water To Balance Your Blood Sugar
Want to stop the rollercoaster of high and low blood sugar? Drink water to get balanced. What? You’ve heard people tell you to drink water before, but why does drinking water help to balance your blood sugar? How does drinking more water help to balance your blood sugar It’s the first step to stop snacking […]
How To Feel Gratitude
Gratitude will turn what you have into enough However, gratitude isn’t the first thing you’d think of when times are tough. So, how to feel gratitude when you’re hurting, or anxious, or suffering or grieving? Almost all of us need ways to cultivate gratitude, but more about that later. Why we need gratitude is the […]
Brief Therapy: Yes, It’s A Real Thing
Have you ever heard of Brief Therapy? It could be the answer you’re looking for Recently, there’s been an uptick in people who want to go into therapy but don’t have years, or even months to put into it. It makes good sense because if there are immediate problems that are making you unhappy, you […]
Why Self Love Is Healthy
Self Love Is Healthy And Necessary For A Happy Life Most of us have heard that self love is healthy. But, what exactly does it mean? For example, you eat because you understand that you need nourishment. It is very sad that most of us are trying to conquer external battles like finding love, finding success, […]