When An Empath Falls For A Narcissist
How Dangerous Is It When An Empath Falls For A Narcissist What is an empath and why is it a very risky business when an empath falls for a narcissist. Does the empath have a chance for the survival of independence and happiness? Nope. Guess whose world turns upside down. Right, it’s not the narcissist. […]
4 Ways To Stop Codependency
Codependency Warning Signs Can Help You From Relapsing Before I knew what codependency was, I was codependent with everyone. I couldn’t say no when people asked me to do things, I felt bad if someone else felt bad, I was constantly in a cycle of being manipulated and feeling resentful. In recovery, I learned that […]
Why Mental Health And Behavioral Health Confuse You
Mental Health And Behavioral Health Shouldn’t Have To Confuse You Since Covid we’ve gotten even more confused about the difference between Mental Health and Behavioral Health. But the terms shouldn’t drive us crazy. Mental health, behavioral health, and mental illness are not taught the way physical health is. It means you probably know your family […]
Tips For Managing Difficult Personality Styles
Personality Styles Are What Make People Easy Or Difficult To Get Along with How do your personality styles affect your relationships? How do you even know how you seem to others? Last week I took the Difficult Person Test to measure my personality style and determine how hard I am to get along with. It […]
Who Should We Call Difficult People
Difficult People May Not Be What You Think Do you feel surrounded, or tortured by, difficult people? If you’re a designated easy-going person, like me, you may attract controlling and manipulative people who constantly put you down and try to dominate you. If you’re agreeable and accommodating, you may feel unappreciated, put upon, and hurt […]
Self Care With A Recovery Bullet Journal
Do you need a recovery bullet journal for self care this winter If you love writing, a recovery bullet journal is for you. Do you remember daily planners? They allowed you to note appointments, make lists, and outline daily tasks. More than a calendar but less that a diary, they let you plan by the […]