Feeling Let Down? You’re Not Alone
Feeling let down was a surprise for me this year. As it turns out, it was for a lot of other people too. The most...
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Stop Giving Your All When The Love Isn’t...
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Difficult Person Who Can Wreck Your Life
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What Is Genuine Love
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Manipulative People Blame Others Never Themselves
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Perspective to Improve Your Life
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Gift Of Time Is Love That Lasts
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You can’t trust everything you see and hear
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What Real Love Means
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Do you have a heart of gratitude
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What They Don’t Tell You About a Depression...
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Why teen depression rates are rising faster for...
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20 Relationship Quotes
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How To Fight Addiction if You Are a...
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Patience – Stress Management Strategies
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Ability, Motivation, Attitude
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Don’t Tolerate Unwanted Behavior From Family
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Ctrl + Alt + Del
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Look For Their True Motives
Lifestyle
Lifestyle Healthy lifestyle encompasses many topics like exercise, healthy eating, and pet therapy. If we find suggestions to help you have a healthier lifestyle, you’ll find them here.
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10 Tips To Finding Peace
When there was active addiction in my family, I thought finding peace would be impossible. Or that life could ever be happy and fun. Living...
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Getting Organized And Setting Goals For 2020
Need some suggestions on how to set and keep goals for the coming year? Being organized, setting goals, and staying accountable are the keys to...
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Quiz: Is Technology Making You Stupid?
Has technology turned you into a zombie? Sometimes, it's easy to see your device as an extension of your body.
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Quiz: What Relationship Will You Have This Year?
What kind of relationship is on your mind for 2020? There are so many types to have - will the results surprise you?
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5 Ways to Add Apples to Your Next Meal
You probably have heard the saying an apple a day keeps the doctor away. Is it true or a myth? According to Cornell University research...
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Leslie’s Funky Sauerkraut Heals All
Did you know sauerkraut heals? Pretty much everyone craves salt. Pickles and foods fermented with salt (and sometimes vinegar) are universal. Every cuisine has its...
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One Person’s Suicide Prevention Plan
You may need a suicide prevention plan and not even know it. Here’s a tough fact. Mental illness and addiction are described as insidious and...
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Stress Busters For Not Having A Voice
Need some stress busters for not being heard, or not being able to tell the truth? I sure do. It’s stressful when you can’t talk,...
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How To Break Up With Negative Self Talk
Self talk is that inner voice that often chatters to us about all types of things. Unfortunately, it is often negative. Negative self talk impairs...
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Coloring Isn’t Just For Kids – Why You Should Use Coloring Books
Coloring books are therapeutic – did you know? For those who used to color or draw, many have fond memories of drifting off into thoughts...
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How To Regulate In Recovery
Regulate in recovery? How to get that done every day? We joke about the HALT term. It’s the acronym for Hungry, Angry, Lonely, Tired, and...
