Psychiatrists Say The Skills Of Talk Therapy Can Change Your Brain We know that therapy helps because in our family we’ve used it many times over the years as we face different challenges. Talk therapy can change your brain by introducing a new way to think about your problems and interactions with others. When you […]
And Is Being Self-Obsessed Harming Your Mental Health? Over the years, I’ve met many self-obsessed alcoholics, myself included. Some people are painfully aware that they are self-obsessed, and some have no idea. Personally, I know I’m self-obsessed, or in recovery from self-obsession. But, that’s in part because I’ve had sponsors and therapists who were happy […]
Feeling Hopeless Happens A Lot These Days So We Have To Know What To Do If you read the news, live in the modern world, and are faced with the heartbreaking problems of our current world and landscape, then you may feel hopeless from time to time. That is normal and happens to everyone. But, […]
Being Emotionally Healthy Is Affects Everything Else Do you ever think about your emotional health? I didn’t until I became emotionally healthy. Once my life became peaceful and I found emotional health, which took years and hard work, there was no turning back. I’d never return to a life of emotional upheaval and pain. It […]
Work Burnout Happens To Us All If work burnout is the bane of your existence, now’s the time to get it in hand. Here are some questions to ask yourself. How stressed are you at work and home these days? Do you have a lot going on and feel tired all the time? Now that Covid […]
10% Of Adult Americans Say They Are In Some Form Of Recovery According to DrugFree.org 10% of Americans are in recovery from drug and alcohol abuse and addiction, and that is only what is reported. There are many more out there. So, this is why your business should become recovery friendly. Now, ask yourself if […]
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