Being Nice, It’s That Simple

Bullying

Bullying has hit a new high recently in almost every area of life. Are you feeling mean or loving? There are a lot of angry people out there hurting each other and making the season less than jolly. What is making us so mean to each other? Where does the bullying come from? Is it […]

Dogs Are Resilient: People Are Resilient Too

People are resilient

People Are Resilient They Can Overcome Addiction I watch dog rescue videos. They’re sad but I love them and most have a happy ending. People are resilient, too. Does anyone else watch those rescue dog transformation videos? You see a dog that’s been abused and chained to a fence for years but with the help […]

Thoughtful Gifts For Children with SPD

SPD, Sensory Processing Disorder

Gifting For Children With Sensory Processing Disorder Do you know someone with SPD disorder? Then you know that children thrive with special gifts just for them. What is SPD? Everyone has a different perception of the environment around them. Some children have more difficulty processing the world than others. Sensory challenges can be shown in […]

7 Ways to Make Addiction Recovery More Inclusive

make addiction recovery more inclusive

Make Addiction Recovery More Inclusive And Everyone Benefits Why is it crucial to make addiction recovery more inclusive? It takes courage and determination to choose the path of addiction recovery. It means giving up deeply ingrained destructive habits and choosing a whole new way of life. People in recovery experience stigma and grief over their […]

How To Increase Dopamine With Everyday Activities

dopamine

What Is Dopamine And Why Does It Matter You’ve heard of Dopamine, the feel-good hormone; but what do you know about how to get it? Let’s unpack. Dopamine is one of four feel-good hormones in the brain. Essentially, it makes you happy. And your body releases it with certain activities and behaviors ― many of which you […]

How Playing Games Promotes Health

Playing Games

Playing Games is Good For Your Health, Seriously Why is playing games good for your health? Let us count the ways. As adults, we love hearing children laugh and giggle while playing. Seeing these joyous moments may bring us back to simpler times when we were younger and barely had a care in the world. […]