What Makes You Healthy Winner 2021
What Makes You Healthy Contest Winner Tells Her Story By Tina Tran Freshman UCF (University Of Central Florida): It has been almost two years since I first heard about Reach Out Recovery’s What Makes You Healthy High School Contest. The “What Makes You Healthy” High School Art/Media Contest started in 2021, and I was among […]
Great Date Ideas To Help Any Relationship
Everyone Needs Fresh Date Ideas We all get complacent in our relationships. It’s easy when so much of life is busy and unpredictable. It’s hard enough to keep everything moving forward smoothly! But, taking care of your relationship is important too. And, there are many easy things you can do. So, if you’ve been in […]
10 Ways Social Workers Help Addiction Recovery
Social Workers Play A Big Role in Substance Use Disorder Recovery Do you know how helpful social workers are when helping those in addiction recovery and their families. Addiction, or Substance Use Disorder, is a complex brain disease that can affect people from all walks of life. It affects everyone in the family, their friends, […]
Should You Consider Plant-Based Eating
Does Plant-Based Eating Mean You’re A Vegetarian What is plant-based eating all about? Does it seem like every other person you meet describes their eating habits as vegetarian? What started out as a protest against intolerable factory farm conditions has spread to a greater awareness of dietary choices on human health. Should you consider plant-based […]
What Meal Plan Is Right For You
How to Build a Balanced and Nutritious Meal Plan You need a mean plan even if you think your diet is healthy. Why? Eating nutritious foods to get the nutrition your body requires is key to optimum health. Eating foods high in carbohydrates, proteins, fiber, and healthy fats will keep you feeling energized, satisfied, and […]
Don’t Do This When Getting A Pet Bed
Don’t Forget To Ask These Important Questions Before Getting A Pet Bed Getting a pet bed can be confusing. Here are some tips to help you make a decision. Due to dogs’ sleep time which is between 12 to 16 hours, ensuring that your dog sleeps in a comfortable place is a priority. Looking for […]