Taylor Hawkins, Sad But Not Shocking
People magazine’s cover story about Taylor Hawkins is called ‘A Rock Star’s Shocking Death’ Don’t get this twisted, I’m sad about Taylor Hawkins. It’s a terrible shame and I’m devastated for his family, as I am for every one of the 120 million Americans whose family is affected by addiction. What I find so troubling […]
Tips For Moving To India
Things to do before moving to India Are you thinking of moving to India? When you return to India after spending years in the USA it can feel like an overwhelming change, especially if you have been living in the USA for a long time. A lot of moving parts need dealing with. If you […]
Tips For A Healthier Relationship
Who Doesn’t Want A Healthier Relationship Relationships are hard and everyone struggles with their personal relationships at times. So, if you find yourself in a rocky place with your significant other, know that happens all the time to everyone. You are not alone. The issue is, ongoing strain at home will challenge anyone’s mental health, […]
Tips To End Your Fear Of Finances
Overwhelmed By Fear Of Finances: Tips To Recovery If you have constantly in fear of finances and worrying about money, you are not alone! Many of us struggle with our money problems and horrible anxiety around money! But, don’t worry. There is hope for a happy future around money. For most of my life I […]
How To Get Rid Of Nasty Bad Habits
We all have bad habits and they are nothing to be ashamed of at all! The bigger issue is, do you want to stop your bad habit? If so, there are lots of ways to attack that bugger. But, let’s back up. First, let’s define a bad habit A bad habit is a patterned behavior that has […]
This Is How To Breathe To Change Your Brain
Learning to control your breath means you can learn to control your mind You can also control your emotions, your anxiety, and on and on. Your breath is the key. Change Your Brain the Yoga Way – Breathe For several years we’ve been experiencing uncertain times, difficult times, scary times. Depending upon where you live […]