Leslie Gold Is A Marathon Recovery Hero
Leslie Gold marathon coach will be contributing her Coach’s Corner blog to Reach Out Recovery soon. I had the pleasure of interviewing Leslie last week to prepare for adding her experience strength and wisdom coaching corner to ROR. Leslie Gold Is Marathon Coach For Recovery Can we all benefit from Leslie’s coaching advice, even if […]
Can Recovery Mend A Broken Heart
Here’s a generalization with legs. Addiction hurts everyone. Addiction has broken literally billions of hearts. It is an equal opportunity ravager of individuals and families everywhere that seems as if it just can’t be stopped. Addiction of all kinds, not just substance abuse, is a complicated disease that is just beginning to be deeply studied.
Billie Eilish is first woman to win all four major Grammys in one night
Billie Eilish couldn’t stop taking home Grammys, adding Best New Artist, Album of the Year and Record of the Year to her list of awards. The 18-year-old was recognized for some of her chart-topping songs from her debut album, WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?. She won five out of six awards […]
Living In Reality Will Make You Happier
Why living in reality doesn’t include Instagram Recently, I was doing something I usually try to avoid. I went down the rabbit-hole of Instagram. I typically limit my social media time because it is distracting and doesn’t bring out my best self if you know what I mean. So, there I am page-deep on the […]
The Surprising Psychology Behind Perpetual Lateness
Sometimes, one of my psychotherapy clients will be late. “The tube got stuck; I do apologise.” If it happens once, I don’t treat it as significant. But some clients are perpetually late – perhaps just five or 10 minutes, but always – and out of breath when they get to the door. Then I am […]
5 Tips To Beat Winter Blues
Winter Blues Can Get You Down I have the winter blues, and I’m not alone. I bet you’re having some difficulty facing dead of winter for three more months. The most wonderful time of the year is over. For many people, the parties, homecoming, the gifts were all great. For others, it was a sad, […]