Abundance All The Time
Welcome to the season of excess! This may be the one time of year that we see all that is available to us; the abundance of food, drink, cheer, decorations … it’s all there for us to celebrate! Season of Excess Is Over Stimulation Of All The Senses “Look at all the pretty lights!” emits […]
Safety Is A Quiet Place To Think
Where is safety in this confusing world with challenging issues all around us? What single thing do we all need to keep our balance and move forward with confidence? A quiet place to reflect and figure things out. Other people to share thoughts come second. When I was a child and I needed some space […]
The Must Read Gratitude Listicle
Why is this the must-read gratitude listicle of the season? Let’s forget the things we’re hating this season (like politics); the things we’re dreading this season like difficult and awkward situations: the things we’re worrying and stressing about like gifts and to-do lists. Let’s get down to basics. No matter who you are or where […]
Don’t Stop Believing
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5 Holiday Hacks To Stay Sober
Your holiday hacks for sobriety this season are all about planning ahead. Yes, holidays in general are a time for joy and celebration with your loved ones. In theory… However, if you are in recovery, holiday times may trigger you in a number of different ways. Family dysfunction can cause angst, memories of drunk or […]
3 Day Detox From The Holidays
3 Day Detox. What is it and why now? Why indeed. This is the highest calorie consumption time of the year. It doesn’t just start with Thanksgiving. It starts with Halloween and everything falls apart after that. Pre Christmas parties, during Christmas parties, reunions, office parties. There’s absolutely no way to avoid consuming too many […]