How To Forgive Someone Who Hurt You
There Are Formulas For How To Forgive Someone Who Hurt You If you are dealing with the sting of being hurt by someone you care...
Opinion
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How To Be Okay When You Are Not Okay
Life Is Tricky So It Helps To Know How To Be Okay When You’re Not Okay I was not okay for a long time, which...
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4 Tips To Recover From A Narcissist
It’s Hard To Recover From A Narcissist So Make A Plan First and foremost, you are not crazy. Know that. When it comes time to...
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3 Mistakes Women Make In Relationships
I Am Guilty Of These Mistakes Women Make In Relationships Let me begin with that so we all know we’re on the same page. I’m...
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My 15th Sober Birthday
Sober Birthdays Are Milestones That Prove Recovery Works Updated 8/06/23 My sober birthday was only supposed to last 90 days. I didn’t expect sobriety to...
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Sober Travel: How To Stay Sane On Trips
Sober People Need To Learn About Sober Travel Plans Lately, my travel has revolved more around work than vacations, but both present a clear and...
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Don’t Leave Before The Miracle Happens
Miracles Like Recovery Don’t Happen On Our Timeline When I speak in recovery circles, the first thing I admit is that I am no one...
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Why Accountability Is The Key To My Recovery
By no means am I pitching 12 step, I’m pitching accountability for recovery For the purpose of this article, I’m writing about sponsorship in the...
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Spotting a Psychopath
Learn to spot a psychopath and keep yourself safe It was a bone-chilling conversation that I will never forget. The tiny hairs on my neck...
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Do You Know Why You Sabotage Yourself?
Is your life not what you want and you think sabotage might be to blame? To begin, you are not alone so do not feel...
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Narcissistic Fathers Leave Lasting Damage on Daughters
Toxic Fathers Can Cause Serious Damage That Won’t Just Go Away Please do not underestimate the long-term damage inflicted on the daughters of narcissistic dads...
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We Can Learn So Much From Body Language
If we know what we are looking at We can learn a lot from body language Anthropologist Ray Birdwhistell estimated that we make and recognize around 250,000...
