Detachment Can Lead To Hope

Did you know that letting go can open the door to hope? Detachment redefines hope when you can accept what is and move on. My story stars with a hope that couldn’t be fulfilled. I hoped for a large loving family with happy gatherings and swarms of adoring children, nieces, and nephews. Basically, picture the […]
10 Tips For Relationship Expectations

Ever heard the phrase, “Expectations are resentments waiting to happen?” It’s true and people say it for a reason. We can’t control what other people do so we have to prepare ourselves for anything. Disappoint is terrible so mitigating how much disappointment you experience is critical. Here is some relationship advice from an expert.
How Codependency Is Contagious

Two weeks ago, my very codependent mother came over for a socially distant afternoon visit. She’s negative, bossy, and controlling. She constantly worries about everyone else’s business, and her behaviors are highly contagious. Now, I have to fight off every instinct to pick up this sickness again. Why She’s More Contagious Than Covid People who […]
7 Kinds Of Controlling Narcissists

“Some people try to be tall by cutting off the heads of others” — Paramhansa Yogananda “It’s not easy being superior to everyone I know.” ― Anonymous The Mayo Clinic research group defines narcissistic personality disorder as “a mental disorder in which people have an inflated sense of their own importance and a deep need […]
Tips To Ease Conflict And Stress

Ease Conflict And Stress With These 15 Tips Let’s find ways to ease conflict and stress. Here’s why. It is hard not to ruminate about the tense situations we have found ourselves in the last 90 days. Tempers have flared, emotions risen, and our country has cried out in pain first from a pandemic which […]
Do You Have An Enabler Stop Button

Your enabler stop button can change your life What is an enabler stop button? You are probably aware, or have heard, the concept of co-dependent/enabling. What you may not know is that there is a Stop Button, too. Who holds your stop button and when can you push it? Let’s explore. What is co-dependent and […]