3 Reasons You Have Fear Of Abandonment

fear of abandonment

Fear Of Abandonment Can Hurt Relationships Fear of abandonment can get in the way of any relationship long after danger is gone. Here’s why. There are many reasons people have relationship difficulties as adults. Anxiety about being safe in relationships can have roots in displacement, trauma of war, food insecurity or homelessness. Fear of abandonment […]

Healthy Relationship Goals Change Everything

Healthy relationship goals

What Are Healthy Relationship Goals Everyone thrives in healthy relationships, whether it is with a family member, friend, or partner. And yet, many people find themselves in unhealthy relationships, with a negative impact on their mental health. So, what defines healthy relationships, and how can you set healthy relationship goals to improve your life? How […]

Is Low Self-Esteem Inherited?

low self-esteem

Is Low Self-Esteem Inherited Low self-esteem may impact your life, relationships, and work achievements more than you know. I’ve spent a good portion of my life dealing with the fact that I have low self-esteem. Of course, I didn’t know that I suffered from low self esteem when it was plaguing my life. I didn’t […]

5 Tips For A Great Singles Valentine’s Party

Singles Valentine's Day Party

How To Throw The Best Singles Valentine’s Day Party Single and another Valentine’s Day is around the corner. Get ready to have fun. Now that the pandemic is officially over, it’s time to get together and celebrate again. Plan ahead this year for the perfect party. You may think:  I’m going to stay in my […]

How Secrets And Lies Can Harm The Mother-Daughter Relationship

secrets and lies

We Have All Kept Secrets And Told Lies Are secrets and lies a part of your mother-daughter dynamic? Let’s begin with the reality that most people have kept secrets and lied, often to keep the peace or protect others they care about. So, this article is not about judgment or morality or whether keeping secrets […]

10 Tips For A Family Dealing With Addiction

family dealing with addiction

Is Your Family Dealing With Addiction A family dealing with addiction needs to consider getting help for everyone. Here’s why. When a family member struggles with addiction, it can send ripples through the entire family dynamic, affecting each member in unique and challenging ways. Understanding how to navigate these turbulent waters is crucial for the […]