How To Heal From a Break-up

heal from a break-up

Heal From A Break-up Faster With Helpful Tips Do you need some help to heal from a break-up? We’ve got some tips for you to help speed the process along. I know many people who will say healing from a break-up is one the toughest things they had to deal with, especially if the breakup […]

Do You Have A Gaslighting Partner

gaslighting partner

You can’t win with a gaslighting partner so learn the signs and how to leave Being gaslighted in a nutshell is being lied to all the time. When you are lied to, you can’t make any healthy decisions about your own life. You can’t grow up and be your own person. It’s hard, if not […]

How To Manage Those Pesky Resentments

Resentments

Resentmentments Are The Number One Offender Have you ever heard that expression? You hear it all the time in recovery circles and that is because resentment is often the feeling that drives us back into old thinking or habits. Personally, I never thought about resentment before addiction came into my life. That doesn’t mean I […]

Can Alcohol-Free Parenting Save Your Kids

alcohol-free parenting

Alcohol-free parenting for me began when I quit drinking Alcohol-free parenting is a great choice for young parents. Here’s why. When you quit drinking, you’re not only changing your own life but also the lives of those around you. For parents, this includes their children. Kids who grow up with a parent who has a […]

How To Forgive Someone Who Hurt You

forgive someone who hurt you

There Are Formulas For How To Forgive Someone Who Hurt You If you are dealing with the sting of being hurt by someone you care (or cared) about, you are not alone. Every day people are hurt by ones they trusted, sometimes intentionally sometimes not intentionally. The problem is that some people have the skills […]

4 Tips To Recover From A Narcissist

recover from a narcissist

It’s Hard To Recover From A Narcissist So Make A Plan First and foremost, you are not crazy. Know that. When it comes time to recover from a narcissist, there’s confusion and shame because at some point you knew you were not being treated well. But confused and gaslighted, you didn’t know how to get […]