Healing From Codependency Post Covid

healing from codependency

Healing from codependency offers a brand new opportunity even after the worst of Covid 19 is past. All the issues with new flus and traveling and over helping others are still with us. But just because the major danger is over, we can still use our tools to make a change in our codependent relationships. […]

Sugar Cookies and Non Alcoholic Drinks

sugar cookies

Special Sugar Cookies That Bring Recovery Joy We call them recovery sugar cookies because they’ll bring a smile to your face no matter what happens this summer. We love cookies and they always brighten a cloudy day. Did you get Covid like we did? That’s right; it’s still with us. I made these cookies after […]

I’m Ready For Therapy! What’s Next

ready for therapy

Congratulations! You’re Ready For Therapy When you’re ready for therapy, it’s a great place to be. Whatever may be bothering you now can be explored and fixed. And, I wish we lived in a world where taking care of your mental health was as normal and expected as seeing a medical doctor to take care […]

Why Self Love Is Healthy

why self love is healthy

Self Love Is Healthy And Necessary For A Happy Life Most of us have heard that self love is healthy.  But, what exactly does it mean? For example, you eat because you understand that you need nourishment. It is very sad that most of us are trying to conquer external battles like finding love, finding success, […]

Covid-19 Isn’t The End Of The World We Will Recover

Covid 19 isn't the end of the world

Covid-19 is one of many scourges and diseases humans have faced. Each disease teaches us new lessons. What are we learning now? Covid-19 isn’t the end of the world, but it is the end of life as we knew it. Call me horrid and mean, but as a recovery advocate I have to point out […]