Quiz: How Well Are You Adulting In Covid
We may think we know how to handle ourselves. Heck, we’ve been around the sun a couple of times, right?
How To Be Single, Sober And Happy On The Holidays
Are you sober and single, and facing the opening of holiday celebrations after the long pandemic siege? Are you dreading the holidays because this may be your first sober season? The holidays are always challenging both for the sober curious, the newly sober, and the sober and single groups, but we have some tips on […]
I’m Ready For Therapy! What’s Next
Congratulations! You’re Ready For Therapy When you’re ready for therapy, it’s a great place to be. Whatever may be bothering you now can be explored and fixed. And, I wish we lived in a world where taking care of your mental health was as normal and expected as seeing a medical doctor to take care […]
Why Self Love Is Healthy
Self Love Is Healthy And Necessary For A Happy Life Most of us have heard that self love is healthy. But, what exactly does it mean? For example, you eat because you understand that you need nourishment. It is very sad that most of us are trying to conquer external battles like finding love, finding success, […]
Covid-19 Isn’t The End Of The World We Will Recover
Covid-19 is one of many scourges and diseases humans have faced. Each disease teaches us new lessons. What are we learning now? Covid-19 isn’t the end of the world, but it is the end of life as we knew it. Call me horrid and mean, but as a recovery advocate I have to point out […]
Mental Health And The Corona Virus
Now is the time to take a step back and get perspective on your mental health Mental health and the Corona Virus put us in uncharted territory. Our daily life has been disrupted going on nine months, and we don’t know how much longer these conditions will last. For mental health, this has all felt […]