See Our Fabulous High School Art/Media Contest Runners’ Up
Spotlight on Art/Media Contest Runners’ Up We are so proud of our ROR and Rotary Club of Sarasota Bay High School Art/Media contest runners up. Our two extraordinary winners for positive mental health messaging chose videos as their media entries. Students from 10 high schools in Rotary District 6960 registered for the contest and read […]
Back To Work Tips For Improving Your Health
Improving your health should always be a priority but what if you’ve been too busy or preoccupied to think about it? Now that you’re back to work after the summer break, or back to work after the pandemic, it’s time to take stock of your habits and health and start taking care of you. Have […]
What is Tapping (EFT) How It Heals
What is Tapping and why it could help relieve what ails you. What kind of healing do you need? For anxiety and trauma, EFT Tapping (Emotional Freedom Techniques) is a mind/body self-supportive modality that you can do alone or with an accredited practitioner. It bridges Eastern and Western healing methods. EFT is rooted in the […]
Mental Health Tips To Feel Good Everyday
Having Useful Mental Health Tips Can Add Joy Everyday Mental mental health tips keep me going. Really. I find the toughest part of life is maintaining that daily feel good, know what I mean? Some days I wake up and feel great, others not so much. So what’s the answer? But, let’s back up before […]
How To Prepare For Your First Mental Telehealth Consult
Mental Telehealth (which is online therapy) wasn’t new when the Covid pandemic struck, but it also wasn’t the first choice for people who had mental healthcare providers (therapists and counselors) near them whom they could see in person. Mental Telehealth has been on the rise in rural areas, however; and now online therapy is a […]
Addiction And Recovery Messaging Need A Makeover
Is addiction and recovery messaging totally depressing you and making you crazy? Have you noticed how people’s eyes glaze over when you talk about it? I talk about addiction and recovery every day both for Reach Out Recovery and as part of my work with Rotary International US Task Force on Addiction Prevention. So, I […]