Why Do I keep Relapsing

Relapsing

Relapsing Doesn’t Have To Mean Failure When relapsing happens, it can be managed as a valuable learning process. But, when a person relapses repeatedly, further steps need to be taken. Most people suffering from addiction, whatever their drug or behaviour of choice, will at some time in early recovery find themselves in danger of relapse. […]

Marijuana And Cigarettes Impact Your Heart

marijuana and cigarettes

Did you know that marijuana and cigarettes may have the same effect on your heart? Now that marijuana is legal for recreational use, it seems as if the smell of it is everywhere, just as cigarette smoke was in every restaurant and office in the old days. Every time we publish an article about marijuana […]

See Our Fabulous High School Art/Media Contest Runners’ Up

Art?Media Contest Runners Up

Spotlight on Art/Media Contest Runners’ Up We are so proud of our ROR and Rotary Club of Sarasota Bay High School Art/Media contest runners up. Our two extraordinary winners for positive mental health messaging chose videos as their media entries. Students from 10 high schools in Rotary District 6960 registered for the contest and read […]

Back To Work Tips For Improving Your Health

improving your health

Improving your health should always be a priority but what if you’ve been too busy or preoccupied to think about it? Now that you’re back to work after the summer break, or back to work after the pandemic, it’s time to take stock of your habits and health and start taking care of you. Have […]

What is Tapping (EFT) How It Heals

Tapping EFT

What is Tapping and why it could help relieve what ails you. What kind of healing do you need? For anxiety and trauma, EFT Tapping (Emotional Freedom Techniques) is a mind/body self-supportive modality that you can do alone or with an accredited practitioner. It bridges Eastern and Western healing methods. EFT is rooted in the […]