Marijuana And Cigarettes Impact Your Heart
Did you know that marijuana and cigarettes may have the same effect on your heart? Now that marijuana is legal for recreational use, it seems as if the smell of it is everywhere, just as cigarette smoke was in every restaurant and office in the old days. Every time we publish an article about marijuana […]
See Our Fabulous High School Art/Media Contest Runners’ Up
Spotlight on Art/Media Contest Runners’ Up We are so proud of our ROR and Rotary Club of Sarasota Bay High School Art/Media contest runners up. Our two extraordinary winners for positive mental health messaging chose videos as their media entries. Students from 10 high schools in Rotary District 6960 registered for the contest and read […]
Back To Work Tips For Improving Your Health
Improving your health should always be a priority but what if you’ve been too busy or preoccupied to think about it? Now that you’re back to work after the summer break, or back to work after the pandemic, it’s time to take stock of your habits and health and start taking care of you. Have […]
What is Tapping (EFT) How It Heals
What is Tapping and why it could help relieve what ails you. What kind of healing do you need? For anxiety and trauma, EFT Tapping (Emotional Freedom Techniques) is a mind/body self-supportive modality that you can do alone or with an accredited practitioner. It bridges Eastern and Western healing methods. EFT is rooted in the […]
Mental Health Tips To Feel Good Everyday
Having Useful Mental Health Tips Can Add Joy Everyday Mental mental health tips keep me going. Really. I find the toughest part of life is maintaining that daily feel good, know what I mean? Some days I wake up and feel great, others not so much. So what’s the answer? But, let’s back up before […]
Summer Sobriety: What To Avoid
Summer Sobriety Gets Easier If You Know What Not To Do Summer sobriety is always a challenge. Certainly, in my active drinking and using days, there was no sobriety in the summer! Summer meant special summer drinks, boozy bar-be-ques, days lost on the beach, you get the idea. But, those are lost memories and leave […]