Back To Work Tips For Improving Your Health
Improving your health should always be a priority but what if you’ve been too busy or preoccupied to think about it? Now that you’re back to work after the summer break, or back to work after the pandemic, it’s time to take stock of your habits and health and start taking care of you. Have […]
What is Tapping (EFT) How It Heals
What is Tapping and why it could help relieve what ails you. What kind of healing do you need? For anxiety and trauma, EFT Tapping (Emotional Freedom Techniques) is a mind/body self-supportive modality that you can do alone or with an accredited practitioner. It bridges Eastern and Western healing methods. EFT is rooted in the […]
Mental Health Tips To Feel Good Everyday
Having Useful Mental Health Tips Can Add Joy Everyday Mental mental health tips keep me going. Really. I find the toughest part of life is maintaining that daily feel good, know what I mean? Some days I wake up and feel great, others not so much. So what’s the answer? But, let’s back up before […]
How To Prepare For Your First Mental Telehealth Consult
Mental Telehealth (which is online therapy) wasn’t new when the Covid pandemic struck, but it also wasn’t the first choice for people who had mental healthcare providers (therapists and counselors) near them whom they could see in person. Mental Telehealth has been on the rise in rural areas, however; and now online therapy is a […]
Addiction And Recovery Messaging Need A Makeover
Is addiction and recovery messaging totally depressing you and making you crazy? Have you noticed how people’s eyes glaze over when you talk about it? I talk about addiction and recovery every day both for Reach Out Recovery and as part of my work with Rotary International US Task Force on Addiction Prevention. So, I […]
Tips To Open Your Own Private Practice
Are you a specialist who wants to open your own private practice? Opening a private practice can be the dream of many specialists. It is a great way to grow your expertise as a healthcare professional and to further your reputation in the industry. If you do decide to open your own practice, there are some […]