Naltrexone: New Hope For Addiction Recovery

Naltrexone treatment

Naltrexone Implants Now Available in the Bahamas  Naltrexone implants are an evidence-based approach to addiction recovery. Addiction remains one of the most urgent public health challenges in North America. Despite billions spent annually on detox and rehabilitation programs, relapse rates remain alarmingly high—studies show that 40–60% of individuals relapse within the first year after treatment. […]

Parenting Addicts Worksheet

Parenting addicts worksheet

Parenting Addicts Worksheet Help With Tough Questions Parenting addicts is a tough road to navigate with many ups-and-downs. In order to help gather your thoughts, we created this parenting addicts worksheet. Take a few minutes to answer these questions and center your thoughts. Parenting Addicts Worksheet 1. When Parents Don’t Agree Prompt: Write down one […]

Helping Versus Enabling Worksheet

Helping Versus Enabling Worksheet

Helping Versus Enabling – Do You Know The Difference? Helping versus enabling is a question all parents have to ask themselves. Think you’re helping and getting bad results? You may be enabling. When the family situation has become dysfunctional, for any reason, and there’s no training in healthy family dynamics, it’s easy to mistake enabling […]

The Silent Burnout Epidemic

silent burnout

Is Silent Burnout Stealing Your Joy When most people hear the word recovery, they think of addiction—twelve-step meetings, rehab, and the long road back from substance abuse. But there’s another epidemic quietly spreading through homes, offices, and even our social feeds, and it’s leaving millions of people in desperate need of recovery… without a drop […]

Emotional Eating: 10 Tips To Help

emotional eating

Emotional Eating Is A Habit You Have To Break I’m not here to judge because I am an emotional eater and I do emotional eating to this day. However, it is manageable today. I am not a slave to my emotional eating and I have tools that help me know when to say no to […]

Affordable Wellness: 10 No Cost Tips For Self Care

Affordable wellness tips

Affordable Wellness Is Self Care That’s Free What is affordable wellness and how can it totally change your life in any season?  We have some tips to make it happen. When we think of “wellness,” it’s easy to picture luxury retreats, pricey supplements, or boutique fitness classes. But real self-care doesn’t have to break the […]