Adult Children Of Alcoholics: Life In A Circus
Adult children of alcoholics are molded for dysfunction. What does that mean? It means that the elephant in our world is crisis, and all reality...3 min
Reach Out Recovery - Page 9 of 87 - Your Daily Source for all things Addiction & Rehab Advice, Support, Tips, News, & More...
-
-
My Path To Healing Emotional Abuse –
Healing emotional abuse takes a lot of self-awareness and time. So don’t beat yourself up for behaviors and feelings that linger. Emotional abuse is damaging...3 min
-
13 Signs Your Friendship Is Toxic –
From Lindsay Dodgson @ Business Insider: You can meet toxic people in all walks of life — in romantic relationships, at work, and in friendships....5 min
-
Calling Addiction A Disease May Be a Roadblock –
A decade ago some experts were concerned that calling addiction a disease would both stigmatize it further and prevent people from seeking help. Why? If...3 min
-
6 Reasons Recovery Fails
Recovery fails, but not because of the addicts. But don’t call people with Substance or Alcohol Use Disorders addicts. After twenty years of seeing millions...2 min
-
16 Codependency Relapse Tips
Where there are enmeshed relationships, especially in families experiencing substance or behavior use disorders, there is going to be codependency relapse. Melody Beattie bestselling author of Beyond...4 min
-
Mindfulness Practice Reduces Relapse Risk –
From Psychology Today: Mindfulness training and meditation reduces alcohol and drug relapse risk Many studies show that regular mindfulness training can modify these neural mechanisms resulting in decreased substance...1 min
-
Relapse Warning Signs –
From: Verywellmind.com: Relapse is so common in the alcohol and drug recovery process, that it is estimated more than 90 percent of those in recovery...3 min
-
7 Tips For Eating Disorder Recovery
Eating Disorder Recovery is possible. There is no magic pill one can take, however, to change from a life of dieting, restricting food intake, bulimia,...3 min
-
Recovery Results Appreciate The Progress
How should we measure recovery results? I used to work for someone who would regularly remark, “I really don’t care how hard someone is trying,...2 min
-
Veggie Chips Junk Food In Disguise –
Chips are everywhere. You can’t escape the plastic bags and people munching all around you. But are vegetable chips and straws any better for you...2 min
-
Declutter Your Mind –
Want to think better and lose negativity. Declutter your mind. From Healthy Living You’ve Marie Kondo’d your closet, or at least thought about doing it—and you...3 min
-
Anxious Much, Your Brain Is Wired For Escape –
From Science Daily Fear and anxiety are both responses to danger but differ in timing. Fear strikes when something is an imminent threat: a tiger...2 min
