5 Ways To Say No To Victimhood
Saying no to victimhood is an everyday challenge for those in recovery. Life in recovery is about moving forward no matter how bad you feel....
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Finding Life’s Flow
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What Kind Of Person Will You Be After...
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Laughter Yoga For Covid 19
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Surviving A Toxic Past
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Lasting Damage Of A Narcissistic Family
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United In Covid 19 Isolation
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Healing From Codependency In Covid 19
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Quiz: How To Be Your Best Self In...
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Am I The Toxic Friend?
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Codependency Is A Tango Of Giver and Taker
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2020 Got Canceled. How To Pivot And Regroup?
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Are You In A Narcissistic Family?
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Seniors Mental Health Crisis Explained
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Distractions Can Help You Heal
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How To Keep Positive Around Toxic People
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How To Stop Overthinking Everything
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Why Is It Difficult Leaving Abusive Relationships?
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Leaving A Gaslighting Partner
abuse
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10 Ways Narcissists Take Control
10 ways narcissists take control are only the beginning. Believe us there are more than 10 ways narcissists control you. But let’s back up for...
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Boundaries Have Consequences
In relationships and recovery, we talk about boundaries a lot. Boundaries show other people the behaviors we will and will not tolerate. You can fill...
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Don’t Tolerate Unwanted Behavior From Family
Don’t ever tolerate unwanted behavior from anyone – including your family. Protect yourself and set boundaries. Here are some warning signs:
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Look For Their True Motives
What are their true motives? Narcissists know how to manipulate and charm their way into your life. Don’t let them.
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Intimidation Tactics Are Abuse
No one should ever use intimidation to get their way. There’s nothing safe or fun about being with someone who holds such power over another...
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Toxic Humans Will Never Admit They’re Wrong
You might get an apology out of someone toxic, but it won’t be a genuine one. The only time they’ll apologize is to manipulate you...
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Ghosting and Gaslighting Revisited
Ghosting makes you disappear. Gaslighting drives you crazy. There are no rules on how to behave these days. That’s the reason our two articles Gaslighting...
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How Narcissists Play the Victim and Twist the Story
Delusion and denial Narcissists can’t deal with reality because it contradicts what they want to be true, and this creates painful emotions. As a coping...
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Alcohol Is The King Of Addictions
On top of the opioid crisis, meth destruction, and other drug horrors, we still have an alcohol problem in this country. In these complicated times,...
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3 Steps To Get Free Of Manipulation
Manipulation is getting you to do, often unreasonable, things that you really don’t want to do. It’s important to know that manipulation is often built...
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When The Men Are Abused
Men are abused at an alarming rate and often do not seek help. This is Eric’s story of abuse. Eric and Andrea seemed like a...
