5 Ways To Say No To Victimhood
Saying no to victimhood is an everyday challenge for those in recovery. Life in recovery is about moving forward no matter how bad you feel....
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How Long Does Addiction Recovery Take
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Steps and Principles
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Top 3 Tips For Sobriety In Grief
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Why You Need A New Style Of Self-Care...
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Self Care With A Recovery Bullet Journal
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What Is Being Sober But Living Dirty
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Healthy Detachment: Melody Beattie Says Do It With...
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How To Declutter Painlessly
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How To Deal With Depression Around The Pandemic
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Who’s Prepared For Times of Uncertainty
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Holiday Sobriety Survival Guide
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3 Tips To End Denial And Get Honest
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Honesty In Sobriety: Key To Real Recovery
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Honesty In Recovery With Equine Therapy
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Recovery-Friendly Spaces Change Culture
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15 Tips To De-escalate Conflict
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Principles For Growth
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Letting Go And Moving On From Toxic Relationships
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Boundaries Have Consequences
In relationships and recovery, we talk about boundaries a lot. Boundaries show other people the behaviors we will and will not tolerate. You can fill...
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Ghosting and Gaslighting Revisited
Ghosting makes you disappear. Gaslighting drives you crazy. There are no rules on how to behave these days. That’s the reason our two articles Gaslighting...
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How Narcissists Play the Victim and Twist the Story
Delusion and denial Narcissists can’t deal with reality because it contradicts what they want to be true, and this creates painful emotions. As a coping...
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Alcohol Is The King Of Addictions
On top of the opioid crisis, meth destruction, and other drug horrors, we still have an alcohol problem in this country. In these complicated times,...
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3 Steps To Get Free Of Manipulation
Manipulation is getting you to do, often unreasonable, things that you really don’t want to do. It’s important to know that manipulation is often built...
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When The Men Are Abused
Men are abused at an alarming rate and often do not seek help. This is Eric’s story of abuse. Eric and Andrea seemed like a...
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Healthy Boundaries 101
We read so much about boundaries and how important they are, but what exactly are healthy boundaries? A boundary is a setting that you place...
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Four Reasons Why People Stay In An Abusive Relationship –
According to the CDC, one in three women and one in four men have been victims of physical abuse. For one in five women and...
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What Is Khat –
Khat, pronounced “cot,” is a highly addictive drug categorized as a stimulant that creates feelings of euphoria. Khat originates from the catha edulis shrub, which...
