How I Got Financial Recovery
Why would anyone need financial recovery? Substance use was only part of it. I traveled the road from privileged to pampered to spoiled to entitled...
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4 Simple Habits That Can Soothe Your Anxious...
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With deepest sympathy: The complications of coping with...
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Medicinal cannabis does NOT help treat depression or...
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7 Amazing Things That Happen When You Start...
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How to Get The Most Value From Self-Help...
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I Will No Longer Allow My Doubt to...
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5 Must-Listen Podcasts for Addiction Recovery
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The Power of Pets: How Dogs Can Be...
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Nutrition For Addiction Recovery
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Ready For Toe-Tapping Tunes?
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Groundbreaking Study: The Link Between a Plant-Based Diet...
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5 Exercises To Help You Stop Believing Your...
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Teens Are Increasingly Depressed, Anxious, And Suicidal. How Can...
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The New Version Of “Baby It’s Cold Outside”
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Take A Yoga Class And Depression And Anxiety...
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5 Holiday Hacks To Stay Sober
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Top 9 Tips For Joy, Love and Fulfillment
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The Power of Authentic Self-Esteem
addiction recovery
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Why You Need Sober Inspiration Right Now
When you first get sober, the only sober inspiration you need is not feel so shitty. Just the idea of shakes and withdrawals being over...
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Raw Relapse: Recovery Month 2019
About that night the relapse ended… There was a knock on my car window, the driver’s side. I had been sitting inside for the past...
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Johann Hari: Everything You Think You Know About Addiction Is Wrong
What really causes addiction — to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail...
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How To Regulate In Recovery
Regulate in recovery? How to get that done every day? We joke about the HALT term. It’s the acronym for Hungry, Angry, Lonely, Tired, and...
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Self-Help Techniques Are Not Effective For Drug Addiction
From Psychology Today: Professional substance abuse treatment far outweighs self-help techniques I love the outdoors and self-help books (shout out to the amazing Brene Brown) and I truly...
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This Is Your Brain on Drugs –
From Psychology Today: The neurological effects of addiction Addiction is a disease that affects millions of Americans. It is extremely widespread, with an estimated 8 percent to 10...
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The Self-Medicating Drug Addict –
From Psychology Today: What to do when drug addiction masks deeper and more unsettling issues. Imagine this: You go to the doctor with a serious cough,...
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Accountability In Recovery: The Importance Of The Sober Sister –
I just spent HALF the day discussing my issue du jour with one sober sister then another. It began with a situation that made me...
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7 Ways To Get Over Unloving Relationships
It’s crucial to keep ourselves safe when it comes to matters of the heart, especially when you’re in recovery. Loving relationships have the capacity to bring...
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Treating The Trauma Behind Addiction –
From US News: POLITICIANS, HEALTH care workers and others in recent years have called for a change in approach toward addiction, from condemning it as a...
