How To Regulate In Recovery
Tools To Regulate In Recovery: Our Go To List Updated 4/8/25 Regulate in recovery? How to get that done every day? We joke about the HALT term. It’s the acronym for Hungry, Angry, Lonely, Tired, and it was created to help us stay centered as we move through our days. My recovery is 100% affected […]
5 Boredom Hacks For Sobriety This Spring
Make Sobriety Fun With These 5 Boredom Hacks This Spring Everyone needs boredom hacks, but those who are in recovery from any addiction or trauma need boredom hacks to stay safe and happy. Here’s why. One of the most common things that causes people to fall off the wagon, is one of the simplest, most […]
6 Stress Relievers That Work For Everyone
Updated 2/21/25 We all need stress relievers. Life itself is complicated just managing work, family, and maybe recovery. Add world events, the economy, and whatever else might be going on in your life and it gets overwhelming quickly. Finding the right stress relievers for your needs is more important now than ever before. Trust me […]
Medication-Assisted Treatment For Long Term Recovery
The Science Behind Medication-Assisted Treatment Medication-Assisted Treatment (MAT) is a scientifically proven approach to treating substance use disorders, particularly opioid use disorder and alcohol use disorder. Combining FDA-approved medications with behavioral therapy and counseling, MAT offers a comprehensive path to recovery. It is endorsed by the World Health Organization and the Substance Abuse and Mental […]
Why Choose Luxury Rehab For Detox
How Drug Detox and Luxury Rehab Can Transform Recovery Who needs luxury rehab when you’re detoxing from drugs and alcohol? Recovering from drug addiction is a journey that begins with a crucial first step: drug detox. This process involves removing harmful substances from the body, setting the stage for long-term recovery. While detox can be […]
5 Holistic Practices That Aid Recovery
Holistic Practices = Next Level Recovery Holistic practices have enhanced mental and emotional health for thousands of years and now these practices are being applied to addiction recovery. Here’s why they work. Overcoming addiction is more than just stopping substance use. Recovery involves addressing underlying causes and learning new ways to live healthily. Traditional treatments […]