How To Be Okay When You Are Not Okay

how to be okay

Life Is Tricky So It Helps To Know How To Be Okay When You’re Not Okay How to be okay is something I had to learn. I was not okay for a long time, which is why I feel qualified to write this article. Not being okay can involve many things. I struggled with sobriety […]

What Are The Stages Of Recovery

stages of recovery

Stages Of Recovery From Addiction Happen Over Time It may surprise you to know that stages of recovery from addiction is a complex and deeply personal journey that involves multiple steps. We know people who have been working on it all their lives. Recovery is not just one thing. That’s why understanding the stages of […]

Tips to Talk to Your Family About Rehab

Talk to your family about Rehab

5 Tips To Talk To Your Family About Rehab If you’re worried about how to talk to your family about rehab, we have some tips. Going to rehab is both scary and exciting for you and your family. It means you’re on the way to recovery. You’re ready to take that step, but you’re worried […]

Stress Relievers That Work For Everyone

stress relievers

We all need stress relievers. Life itself is complicated just managing work, family, and maybe recovery. Add world events, the economy, and whatever else might be going on in your life and it gets overwhelming quickly. Finding the right stress relievers for your needs is more important now than ever before. Trust me when I […]

Benefits of Recovery Practices

recovery practices

What Are Recovery Practices And Why Do They Work Recovery practices and techniques are designed to help you grow out of unhealthy thoughts and activities that were habits in your addiction. You don’t have to be an addict to benefit from the practices you learn in recovery. Everyone can benefit from these tools, including teens […]

What To Do When You Hate Being Sober

you hate being sober

Do You Hate Being Sober, So Did I Not surprising you hate being sober at one time or another, especially in early sobriety, so you are not alone. I hate being sober sometimes but the consequences of the alternative are not an option for me anymore. The truth is, these days I only resent my […]