Tips For Finding The Right Treatment For Dual Diagnosis Not all treatment programs accept dual diagnosis clients. Here’s why. Dual diagnosis, also known as co-occurring disorders, is a diagnosis of both a mental health disorder and a substance abuse disorder. It is a complex condition requiring specialized treatment and adequate recovery. Finding the right treatment […]
What the hell is recovery fitness? I think recovery fitness is a healthy attitude about your physical goals as part of your life in recovery. Recovery fitness certainly isn’t just running, lifting, or exercise, although exercise is an excellent way to get those feel-good hormones going again. Exercise is what many people in recovery turn […]
Addiction Recovery Is Not A Stright Path But There Can Be A Timeline Addiction, now called Substance, Alcohol or Behavior Use Disorder is confusing. Here’s some of what we know. 30 years of research shows there are many paths to recovery, as cited in the Surgeon General’s 2016 Report on Addiction. But there are some […]
And Is Being Self-Obsessed Harming Your Mental Health? Over the years, I’ve met many self-obsessed alcoholics, myself included. Some people are painfully aware that they are self-obsessed, and some have no idea. Personally, I know I’m self-obsessed, or in recovery from self-obsession. But, that’s in part because I’ve had sponsors and therapists who were happy […]
Our Top 4 Tips For Longterm Recovery Longterm recovery takes some hard work and courage, but not just for someone with a Substance or Alcohol Use Disorder (Addiction). Friends and loved ones are affected, too. You can become addicted to “helping.” Having someone in your life who has substance abuse issues affects your relationship, but […]
Make Addiction Recovery More Inclusive And Everyone Benefits Why is it crucial to make addiction recovery more inclusive? It takes courage and determination to choose the path of addiction recovery. It means giving up deeply ingrained destructive habits and choosing a whole new way of life. People in recovery experience stigma and grief over their […]
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