What Are The Stages Of Recovery
Stages Of Recovery From Addiction Happen Over Time It may surprise you to know that stages of recovery from addiction is a complex and deeply personal journey that involves multiple steps. We know people who have been working on it all their lives. Recovery is not just one thing. That’s why understanding the stages of […]
Tips to Talk to Your Family About Rehab
5 Tips To Talk To Your Family About Rehab If you’re worried about how to talk to your family about rehab, we have some tips. Going to rehab is both scary and exciting for you and your family. It means you’re on the way to recovery. You’re ready to take that step, but you’re worried […]
Benefits of Recovery Practices
What Are Recovery Practices And Why Do They Work Recovery practices and techniques are designed to help you grow out of unhealthy thoughts and activities that were habits in your addiction. You don’t have to be an addict to benefit from the practices you learn in recovery. Everyone can benefit from these tools, including teens […]
What To Do When You Hate Being Sober
Do You Hate Being Sober, So Did I Not surprising you hate being sober at one time or another, especially in early sobriety, so you are not alone. I hate being sober sometimes but the consequences of the alternative are not an option for me anymore. The truth is, these days I only resent my […]
How To Find The Right Treatment For Dual Diagnosis
Tips For Finding The Right Treatment For Dual Diagnosis Not all treatment programs accept dual diagnosis clients. Here’s why. Dual diagnosis, also known as co-occurring disorders, is a diagnosis of both a mental health disorder and a substance abuse disorder. It is a complex condition requiring specialized treatment and adequate recovery. Finding the right treatment […]
Recovery Fitness Is A Lifestyle Not Just Exercise
What the hell is recovery fitness? I think recovery fitness is a healthy attitude about your physical goals as part of your life in recovery. Recovery fitness certainly isn’t just running, lifting, or exercise, although exercise is an excellent way to get those feel-good hormones going again. Exercise is what many people in recovery turn […]