Why You Need Sober Sisters

sober sisters

Find Some Sober Sisters To Support Your Recovery Why do you need sisters, let me explain. We don’t do this journey of recovery alone. You hear that phrase all the time. What it means is, creating a recovery community for yourself is incredibly important. It can be the difference between staying sober and relapsing. For […]

7 Ways To Get Over Unloving Relationships

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It’s crucial to keep ourselves safe when it comes to matters of the heart, especially when you’re in recovery. Loving relationships have the capacity to bring unimaginable joy to our lives. For me, it can add an element to my life that colors everything else happy. Love is magical, it’s better than any drug. The idea […]

Sobriety Journal Prompt : Your Issue

sobriety journal prompt

What is your issue Your issue can be anything from relationship woes (codependency with a narcissist) to substance misuse to love or gambling. We all struggle with something. You may even have problems working too hard and not having enough fun. How can you cope with your issue inside your head where all problems live […]

Alcohol Abuse Is The King Of Addictions

alcohol abuse in America

Alcohol Abuse Is Still A Growing Problem On top of the opioid crisis, meth destruction, and other drug horrors, we still have an alcohol problem in this country. In these complicated times, it’s easy to look at alcohol as the lesser of the evils, but let’s not forget that alcohol abuse is at the center […]

How To Regulate In Recovery

How to regulate in Recovery

Regulate in recovery? How to get that done every day? We joke about the HALT term. It’s the acronym for Hungry, Angry, Lonely, Tired, and it was created to help us stay centered as we move through our days.  My recovery is 100% affected by how I regulate myself. Let me explain. One thing became […]