What Are Affirmations And Why Do They Work Do you wonder what affirmations are and why they’re all over the place? Do you wonder if saying positive things can make them come true? What are they, anyway? Affirmations are positive statements intended to challenge negative beliefs. The concept is that if you repeat positive, self-affirming […]
When you are going through tough times, it can seem like it will never end. Whether it’s depression, addiction, recovery, mental health issues, or any other issue, when we feel beat down and like there’s a tough road ahead of us it’s absolutely overwhelming. But, hanging in there and surviving tough times builds the foundation […]
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