All posts tagged "anxiety"
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Perseverance Toward Life Goals Can Fend Off Depression, Anxiety, Panic Disorders
May 3, 2019From Science Daily: People who don’t give up on their goals (or who get better over...
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Study Suggests Obesity As An Independent Risk Factor For Anxiety And Depression In Young People
April 29, 2019From Science Daily: Obesity is linked with an increased risk of developing anxiety and depression in...
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Millennials Love Wellness. But They’re Not As Healthy As People Think
April 27, 2019From Time: Millennials are often credited with driving the $4.2 trillion global wellness market, with their...
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5 Reasons You’re Depressed After Drinking Too Much Alcohol
April 26, 2019From Men’s Health: Drinking to forget your problems will only make you more depressed. You probably...
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Being Too Harsh On Yourself Could Lead To OCD And Anxiety
April 26, 2019From Science Daily: A new study has found that people who reported intense feelings of responsibility...
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Are Adult Coloring Books Actually Helpful?
April 18, 2019Within the last decade adult coloring books have surged in popularity. The vast selection available today...
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My Experience Living With Extreme Anxiety
April 12, 2019From Medical News Today: If I think back to all of the most memorable and joyous...
Addiction Basics
How To Stop Overeating When You’re Anxious
April 12, 2019Do you reach for food when you feel nervous? Try this mindset shift. Its true certain...
Lifestyle
3 Tips For Falling In Love With Fitness
March 27, 2019Substance abuse, degenerative disc disease, and occasionally my job prevented me from being physically fit, sometimes...
Lifestyle
St. Patrick’s Sobriety Survival Guide
March 14, 2019Holiday sobriety is always a challenge. Especially for holidays like St. Patrick’s Day where drinking is...
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