Take Ownership of your Life by Setting Boundaries
Boundaries are about your integrity, personal responsibility, and maturity. There are a couple of reasons why people have difficulties with boundaries; these are usually (1)...
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4 Simple Habits That Can Soothe Your Anxious...
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With deepest sympathy: The complications of coping with...
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Medicinal cannabis does NOT help treat depression or...
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7 Amazing Things That Happen When You Start...
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How to Get The Most Value From Self-Help...
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I Will No Longer Allow My Doubt to...
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5 Must-Listen Podcasts for Addiction Recovery
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The Power of Pets: How Dogs Can Be...
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Nutrition For Addiction Recovery
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Ready For Toe-Tapping Tunes?
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Groundbreaking Study: The Link Between a Plant-Based Diet...
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5 Exercises To Help You Stop Believing Your...
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Teens Are Increasingly Depressed, Anxious, And Suicidal. How Can...
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The New Version Of “Baby It’s Cold Outside”
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Take A Yoga Class And Depression And Anxiety...
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5 Holiday Hacks To Stay Sober
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Top 9 Tips For Joy, Love and Fulfillment
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The Power of Authentic Self-Esteem
boundaries
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Treating A Case Of Toxic Anger
Have you ever had poison ivy? It’s a miserable rash that seethes, oozes, and blisters. It spreads quickly and can even scar. A recent brush...
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Healthy Boundaries 101
We read so much about boundaries and how important they are, but what exactly are healthy boundaries? A boundary is a setting that you place...
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12 Symptoms Of Codependency –
Symptoms of codependency are easy to spot., not so easy to heal. Codependency is characterized by a person belonging to a dysfunctional, one-sided relationship where...
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The Freedom To Say No
What happened to the freedom to say no? No one these days answers the question, “How do you live your life?” with the answer “I’m...
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5 Ways To Say No To Victimhood
Saying no to victimhood is an everyday challenge for those in recovery. Life in recovery is about moving forward no matter how bad you feel....
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Am I Raising A Future Abuser –
When I became a Mom, I vowed I would never abuse my son Keith the way my parents hurt me. Instead, I’ve been too soft...
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Boundaries Have Consequences
In relationships and recovery, we talk about boundaries a lot. Boundaries show other people the behaviors we will and will not tolerate. You can fill...
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Blessed Are The Peacemakers?
Addiction is a family disease. Everyone is affected and roles are assigned early. My role in the family is peacemaker. The Bible says, “Blessed are...
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13 Signs Your Friendship Is Toxic
From Lindsay Dodgson @ Business Insider: You can meet toxic people in all walks of life — in romantic relationships, at work, and in friendships....
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Detachment From What Others Say About Us
Detachment has many meanings, and many applications. One definition of detachment is “a state of being lost in thought.” Detachment is synonymous with being pensive,...
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13 Ways To Tame Chaos and Clutter
We live within a culture of chaos. A 24 hour news cycle flashes before us. Multi-tasking means epic to-do lists with fragments of completion time....
