A Blessing of Coronavirus Isolation

Coach's Corner Coronavirus Isolation

How many creatures are in this photo and why it matters. I’m writing to you from California, where we are under strict “Shelter in Place” orders due to the Coronavirus. Every time I look at my calendar, I see events that have been cancelled. It is depressing, but I am not deleting any of them. […]

The Coloring Book To Ease Your Children’s Fear

time to color

How many coloring books ease your children’s fears in times of crisis? We’ve got just the thing for you. Coloring books are great for people of all ages to reduce stress and be creative. But now, more than ever before, children need a special book created just for scary times like this. Children don’t have […]

5 Things You Don’t Need To Stock Up On

There are certain things you just don’t need to stock up on. You’ve seen the grocery store shelves. Half of the lanes are bare and the other half haven’t been touched. Aisles that wouldn’t usually be visited on your average trip are stripped – not even dust is left. We have resorted to a mass […]

Coach’s Corner: On Coronavirus

coach's corner on coronavirus

With so many public events being cancelled and businesses shutting down, you probably have a lot more time on your hands. You can make it a positive experience. You can use the time to restore your body, mind and soul. Coach’s Corner on Coronavirus and Self-Isolation: Three Mental Health Tips As the coronavirus spreads through […]

Stuck At Home? It’s Time To Declutter!

Stuck at home? Why not declutter

With the Coronavirus in our midst, most of us have found ourselves with a little (a lot) more free time. That means it’s time to declutter. I know. Not the most exciting chore. But necessary to avoid progressing to hoarding. That pile of opened mail on the table needs to be sorted. The laundry has […]