How To Strengthen Your Immune System During COVID-19
You can strengthen your immune system with a second line of defense if you’re exposed to the Corona virus Most of the messaging we are getting from the media make us feel powerless against coronavirus. Nobody knows when the Stay at Home orders can be safely lifted or when there will be a vaccine. We don’t […]
How To Stop Stress Eating In Covid 19
Stress eating may always have been your biggest weight gain problem. But now, with so many new stressors with the virus, job insecurity, and isolation at home with children or other family members, eating may be the only thing you think you can do for comfort. It doesn’t have to be this way. You can […]
United In Covid 19 Isolation
People united in Covid 19 isolation offer support for those who serve and those who are alone and suffering. Together we can emerge stronger. People cheering from their balconies in NYC served as the inspiration for this post. The gratitude was overwhelming as people united in Covid 19 isolation Leslie Gold writes: On Friday at […]