Sadly, in these times we need to be vigilant about the suicide warning signs in the people we care about If you or someone you care about has felt suicidal, then it’s imperative to know and recognize the suicide warning signs. People who are struggling have trouble asking for help. It’s often part of the […]
Why are we all so depressed? Oh, let me count the ways. Are you depressed? Or, are you hearing lots of people ask, Why am I depressed? There’s actually a lot to it. First, whether you think about it a lot or not, we are at war. A global war fought against an unseen enemy. […]
You may need a suicide prevention plan and not even know it. Here’s a tough fact, mental illness and addiction are described as insidious and baffling for a reason. They persist even when life is pretty good. When life is unusually bad, they can ignite and become overwhelming. Why does everyone need a suicide prevention […]
One of the most discouraging parts of mental illness is when your thought processes don’t even make sense to you, but that doesn’t bring you any closer to overcoming them. That’s what writer M. Molly Backes describes in this Twitter thread about a symptom of depression that not everyone knows about, but many can relate […]
Winter Blues Can Get You Down I have the winter blues, and I’m not alone. I bet you’re having some difficulty facing dead of winter for three more months. The most wonderful time of the year is over. For many people, the parties, homecoming, the gifts were all great. For others, it was a sad, […]
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