The Trick To Managing An Emotional Crisis Is To Have A Plan An emotional crisis can come in any shape or sizes. They can come from family issues, work stress, personal problems, and the big ones like death, divorce, and moving. Sometimes we see them coming, and sometimes we are caught off guard and knocked […]
A Drama Queen Gets Only Negative Attention I was a drama queen for decades. It’s a lifestyle that provided endless entertainment, drama is not actually good for your health or leads to a positive, productive life. I started thinking about drama, and my recovery from it after an enlightening podcast from UnF*ck Your Brain with […]
Your emotional health will affect everything else in your life Your emotional health is the key to everything in your life, but you may not be aware of it. Ever notice how easy is it to laugh off a bad moment when you’re in a good place? On the other side of that coin, ever […]
From Psychology Today: Self-awareness, confidence, and knowing what works for them. Author and advice columnist Dan Savage was asked this question by one of his readers: “Why do I say yes to dates if I love being alone?” In his answer, Savage pointed to relentless social pressures, then described three kinds of loners: […]
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