Is Your Relationship With Your Mom Toxic
Is Your Relationship With Your Mom Toxic Or Just Tense Lots of people have complicated relationships with their moms, including me, but is it toxic or just tense? It’s easy to get annoyed by an overprotective or intrusive mom. But, there is a big difference between tension with your mom and real destructive dysfunction. So, […]
Helping Versus Enabling Worksheet
Helping Versus Enabling – Do You Know The Difference? Helping versus enabling is a question all parents have to ask themselves. Think you’re helping and getting bad results? You may be enabling. When the family situation has become dysfunctional, for any reason, and there’s no training in healthy family dynamics, it’s easy to mistake enabling […]
5 Tips For Good Communication Skills
Good communication skills will change your relationships for the better because clarity is key when it comes to healthy communicators!
The Vision Statement You Need
A mother-daughter vision statement
When Family Estrangement Hurts
Family Estrangement: Keeping Secrets That Hurt Family estrangement comes in many forms, and it always feels terrible. Often we don’t even know where it started or have different memories about what happened. For example, I have never met thousands of relatives on my father’s side because of estrangement that began before I was even born. […]