Summer Sobriety: What To Avoid

tips for summer sobriety

Summer Sobriety Is The Best When You Know How to Manage It Think summer’s only fun with a drink in hand? Think again. This season, I’m raising my glass of lemonade to peaceful moments, happy times I’ll remember and no shame for bad behavior or anything else. Truth is, summer sobriety is the best if […]

Thanksgiving Triggers Of Toxic Past

Thanksgiving can be a trigger

Thanksgiving triggers can cause misery every year. Here’s an example. Eight years ago, my mother-in-law and I had a huge Thanksgiving feud. She said some things, and for the first time ever, I said some things back. The argument escalated. I called her a name, and she slapped me. She no longer threatens me, but […]