Invest time into yourself by working on what you wish to improve. Try out the tips included in Lindsey Glass’s new book: 100 Tips For Growing Up, My 20 Years Of Recovery. Whether you’re still trying to figure out how to “adult” or you’re working on your recovery, Lindsey’s tips will help guide you to […]
Eat For Recovery Eating for recovery can be difficult sometimes. Face it – sometimes we just want junk food. But did you know thateating wellmakes you feel better?
Meet up with a friend, call your sober sister, talk to a trusted relative. It’s so important to have someone to talk to in recovery. Feeling understood and seen makes all the difference.
It can be difficult finding happiness. But open your eyes – look at the world. The secret to happiness is gratitude.
Follow your dreams. The people who advise you don’t always know what’s best for you, what you are capable of achieving. And even worse, they don’t always act in your best interest. Good advice comes from 100 Tips For Growing Up, a really easy way to journal your way to achieving dreams. Tip 23 is: […]
Oh, boy – it’s hard making progress all the time. At this time of the year with so many temptations and distractions, it’s really hard to feel that you’re keeping up with all the recovery goals you’ve set for yourself. We get it. There are always going to be distractions, but here are some tips […]
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