Recovery Quotes: Pick Wild Flowers
Pick Some Wild Flowers Pick some flowers, go for a hike, sit outside for half an hour. It’s pretty important to connect with nature – did you know that just 20 minutes outsidecan lower stress hormones?
Recovery Quotes: Try Chamomile Tea
Are you struggling to get the good nights sleep you need? Try some chamomile tea! Here are some other tips that will definitely help you get the Zzzzs you need.
Motivational Quotes: Follow Your Dreams
Follow your dreams. The people who advise you don’t always know what’s best for you, what you are capable of achieving. And even worse, they don’t always act in your best interest. Good advice comes from 100 Tips For Growing Up, a really easy way to journal your way to achieving dreams. Tip 23 is: […]
Recovery Quotes: Live By Your Words
It’s important to live by your words. Tip # 34 in 100 Tips For Growing Up is: Examine Your behavior. Are you living up to your values? Are you walking the walk or just talking the talk?
Self Worth Quotes: See Your Worth
Can you see your worth? Everybody is unique, has value, and deserves to be valued. How to determine when your friends and loved ones aren’t loving you as they should?
Recovery Quotes: Everything Changes
Everything changes – this could mean so many different things. Your perspective could change, or your awareness could change.