Recovery Quotes: Enjoy The Outside Today
Enjoy some time outside every day. Did you know that connecting with nature can decrease stress? It can also help increase mindfulness.
Gratitude Quotes: For A Better Attitude
Choose to have gratitude every day – not only will it help improve your attitude, but it may help you make better choices in the long run.
Recovery Quotes: Journal To Focus
Journaling is one of the best tools for knowing who you are. Did you know that writing down your thoughts every day is both soothing and creative? And can help you manage painful feelings. Instead of feeling anxious or angry with no way to calm down, journaling lets you identify the triggers to those feelings, […]
Relationship Quotes: Talk To Listeners
Those who listen and respond thoughtfully when you speak are your best friends. People who don’t want to listen can never really help or care for you. Never forget that it’s a waste of time and energy to try to convince a negative person that a positive thing is a good thing, even if it’s […]
Relationship Quotes: Stop Giving Your All
Giving your all makes sense when your efforts in friendship, work, or love reap equal rewards. Are you jumping through hoops to please someone who isn’t giving anything back? This is a recipe for self-esteem problems, not to mention resentments and a broken heart. Time for detachment to become a better you.
Motivational Quotes: Perspective
Perspective is what guides us through our day and our whole life. What are you telling yourself that buoys you up and drives you forward or holds you back? Some people call it perspective, but underneath it all, perspective is what you tell yourself. Here’s a new way to think and grow.