4 Tips To Recover From A Narcissist

recover from a narcissist

It’s Hard To Recover From A Narcissist So Make A Plan First and foremost, you are not crazy. Know that. When it comes time to recover from a narcissist, there’s confusion and shame because at some point you knew you were not being treated well. But confused and gaslighted, you didn’t know how to get […]

9 Mythbusters About Addicts’ Moms

addicts' moms

Addicts’ moms need support, not stigma Updated 8/6/23 Addict’s moms suffer from the stigma of having children who aren’t perfect, worse that their children suffer from a disease that only they can cure. Moms can’t fix it. Addiction is a disease of brain reward that is chronic and progressive. It can’t be cured, but can […]

Relationship Needs That Drive Others Crazy

relationship needs

Sometimes We Have Relationship Needs That Drive Our Partners Crazy Your relationship needs may be driving your partner and others crazy? It’s easy to get caught up in your own feelings, especially if you feel hurt, neglected, or anything negative. Those bad feelings can overwhelm you in seconds and it’s truly hard to think straight. […]

What To Say When Someone’s Upset

What to say when someone's upset

Do You Wonder What To Say When Someone’s Upset What to say when someone’s upset is not what you think, and your kindness may not be appreciated. Have you ever offered help when someone’s upset and irritated them? What is help anyway? I admit that I don’t want people to tell me what to think […]

Tips For Loving A Child Of An Alcoholic

live with the child of an alcoholic

If You Love A Child Of An Alcoholic Compassion Helps Sometimes we find we are in a relationship that is more challenging than we thought it would be. Don’t feel bad if you find yourself in this position. However, living with a child of an alcoholic can be challenging. They can seem selfish and desensitized […]

How To Get Free Of Manipulation

get free of manipulation

In Recovery The Butterfly Shows Us How To Transform And End Manipulation The butterfly is the symbol of recovery for a great reason. The butterfly changes form several times. In its last transformation, it flies away. And you can do that, too, when you have toxic or damaging relationships. You can fly away and detach […]