The Reason Why Grief And Sadness Linger

Grief And Sadness Come In Waves If you have experience with grief, you may have noticed grief and sadness can catch you off guard when you least expect it. It’s been four years since my most enthusiastic cheerleaders have been gone. Between my grief and depression, there was a time that I didn’t think I […]
Why You Have The Sadness Habit Will Surprise You

The sadness habit doesn’t just happen. This will surprise you: sadness may be a symptom of depression, but it isn’t the cause of depression. You can be sad for many reasons and still have a great and productive life. But what about the recurring thoughts that make you sad? They can be a habit, just […]