Healing From Codependency Post Covid
Healing from codependency offers a brand new opportunity even after the worst of Covid 19 is past. All the issues with new flus and traveling...
Healing from codependency offers a brand new opportunity even after the worst of Covid 19 is past. All the issues with new flus and traveling...
As the world returns to normal, we’re all stressed so it’s time for self care In the old days, self care meant something very different...
Is a perfectionist making your life miserable? This is a common phenomenon and you are not alone in this dilemna. How do I know? I...
We all have bad habits and they are nothing to be ashamed of at all! The bigger issue is, do you want to stop your...
Managing chronic pain can be a challenge even for the most knowledgeable about about how pain works. Everyone experiences pain at some time or another....
Summer may be a time when you think of drinking in the sun and naps by the pool Certainly, in my active drinking and using...
This is not how to be nice in a fake way. I’m not trying to teach or cosign lying or inauthenticity. What I’m talking about...
The best advice I can give women new to the program is find some sober sisters We don’t do this alone. You hear that phrase...
Self love is healthy and necessary for a happy life Most of us have heard that self love is healthy. But, what exactly does it...
Now is the time to take a step back and get perspective on your mental health Mental health and the Corona Virus put us in...
Self care activities need to go beyond the usual mani pedi and massage. Both because many of us still can’t do those things safely, and...
Why do homeschooling parents need self-care? Because life was hard enough being a parent with school and help. Now, with homeschooling and many working from...