All posts tagged "Self care"
Lifestyle
How Caring For Others Taught Me How To Care For Myself First
May 1, 2019I care for 33 lives. Imagine the responsibility? I love it. I’d even say, I live...
Abuse
Built For Victory Or Getting Over Self-Sabotage
April 8, 2019From Psychology Today: Self-sabotage. In terms of survival, it’s one of the biggest issues we face...
Lifestyle
3 Tips For Falling In Love With Fitness
March 27, 2019Substance abuse, degenerative disc disease, and occasionally my job prevented me from being physically fit, sometimes...
Addiction Basics
What Have You Done For YOU Lately
March 26, 2019Do you have a weekly recovery check list? Here’s how it helps. By the time we...
Around The Web
Do You Say Sorry Too Much?
March 15, 2019From Daniella Balarezo @ TED: When we needlessly apologize, we end up making ourselves small and...
Lifestyle
St. Patrick’s Sobriety Survival Guide
March 14, 2019Holiday sobriety is always a challenge. Especially for holidays like St. Patrick’s Day where drinking is...
Around The Web
The Pain Of Trauma
March 9, 2019From Psychology Today: What can a trauma survivor do when the pain of past trauma resurfaces and nothing...
Around The Web
Five Minutes A Day Keeps Negative Self-Talk Away
March 8, 2019From Andrea Brandt Ph.D. M.F.T. @ Psychology Today: Your pattern and style of self-talk most likely...
Addiction Basics
Are You A Workaholic?
February 22, 2019From Brad Klontz Psy.D., CFP @ Psychology Today: Do you work over 50 hours a week?...
Lifestyle
How To Turn Any Weekend Into A Mini-Retreat
February 3, 2019Winter blues, kids sports, and the occasional caring for a loved one in crisis means too...
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