All posts tagged "Self care"
Around The Web
Do You Say Sorry Too Much?
March 15, 2019From Daniella Balarezo @ TED: When we needlessly apologize, we end up making ourselves small and...
Lifestyle
St. Patrick’s Sobriety Survival Guide
March 14, 2019Holiday sobriety is always a challenge. Especially for holidays like St. Patrick’s Day where drinking is...
Around The Web
The Pain Of Trauma
March 9, 2019From Psychology Today: What can a trauma survivor do when the pain of past trauma resurfaces and nothing...
Around The Web
Five Minutes A Day Keeps Negative Self-Talk Away
March 8, 2019From Andrea Brandt Ph.D. M.F.T. @ Psychology Today: Your pattern and style of self-talk most likely...
Addiction Basics
Are You A Workaholic?
February 22, 2019From Brad Klontz Psy.D., CFP @ Psychology Today: Do you work over 50 hours a week?...
Lifestyle
How To Turn Any Weekend Into A Mini-Retreat
February 3, 2019Winter blues, kids sports, and the occasional caring for a loved one in crisis means too...
Around The Web
14 Toxic Thoughts & How To Let Them Go
January 18, 2019From Nicole Pajer @ Huffington Post: So you’ve vowed to be healthier this year. That typically...
Around The Web
3 Reasons Why You Need Self-Care
January 11, 2019From Elizabeth Scott, MS @ Very Well Mind: Many of us have so many responsibilities in...
Family
Easy Self-Care For Tired Moms
January 4, 2019When I first found recovery, my self-neglect was extreme. Caring for other people left me worn-out,...
Co-Dependency
Surviving The 12 Days Of Christmas
December 20, 2018It’s easy to overlook ourselves during the holidays, and not just because everything is merry and...
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