How To Be Nice When You Don’t Feel Like It
This is a story about how to be nice no matter what I’m a huge believer in kindness and treating everyone well, that being said,...
This is a story about how to be nice no matter what I’m a huge believer in kindness and treating everyone well, that being said,...
Now is the time to take a step back and get perspective on your mental health Mental health and the Corona Virus put us in...
Self care activities need to go beyond the usual mani pedi and massage. Both because many of us still can’t do those things safely, and...
Why do homeschooling parents need self-care? Because life was hard enough being a parent with school and help. Now, with homeschooling and many working from...
Self care is not just mani-pedis and spa days or something you don’t have time for Self care is a whole new thing. You could...
Most of us know what it is but do not understand what it is. You eat because you understand that you need nourishment. It is...
Self-esteem journal prompt time! Building self esteem in recovery is critical! It may not be easy at first, but with practice and time, you’ll be...
Bad habits. Who doesn’t have them? I’d even admit that I like some of my bad habits. I’m definitely in no rush to cure them. There are...
Holiday sobriety is always a challenge. Especially for holidays like Christmas and New Year’s where drinking are often ingrained into the holiday festivities. Over the...
People in recovery are only safer at home when they stay connected It’s been almost 100 days since many of us have had any kind...
I just spent HALF the day discussing my issue du jour with one sober sister then another. It began with a situation that made me...
See Lindsey and Leslie Gold talk disturbed sleep and join the virtual walking group on Wednesday Disturbed sleep is on people’s minds right now. A...