Accountability In Recovery: The Importance Of The Sober Sister –
I just spent HALF the day discussing my issue du jour with one sober sister then another. It began with a situation that made me...
-
Quiz: Do You Really Know All The Best...
-
Reparenting Therapy Can Help You Heal Your Inner...
-
6 Reasons Why We Stay In Bad Relationships
-
Emotional Sobriety
-
What You May Not Know About Codependency
-
12 Important Reminders for People Who Struggle with...
-
When It’s Hard To Be True To Yourself,...
-
Acceptance Is Not Passive; It’s the Path to...
-
Add These 8 Things to Your Morning Routine...
-
10 Things To Be Thankful For
-
You Are Not Hard To Love
-
Giving Up On Your Goals
-
What Are You Doing Today
-
2600% More People Killed By Alcohol Than Rifles...
-
Do You Wish You Had More Time
-
Be A Happier Version Of You
-
Mistakes Are Lessons
-
We Are Like Wildflowers
Self care
-
-
Coming Home Stressed? Your Dog Is Internalizing Those Bad Vibes Too, Study Suggests –
From The LA Times: Is your dog stressed out? Maybe you’re the one who needs a belly rub. New research finds that throughout a dog’s...
-
How Caring For Others Taught Me How To Care For Myself First
I care for 33 lives. Imagine the responsibility? I love it. I’d even say, I live for it. But, caring for 32 lives wouldn’t be...
-
What Have You Done For YOU Lately –
Do you have a weekly recovery check list? Here’s how it helps. By the time we find recovery, most of us realize what we were...
-
St. Patrick’s Sobriety Survival Guide –
Holiday sobriety is always a challenge. Especially for holidays like St. Patrick’s Day where drinking is ingrained into the holiday festivities. Over the years, we’ve...
-
Five Minutes A Day Keeps Negative Self-Talk Away –
From Andrea Brandt Ph.D. M.F.T. @ Psychology Today: Your pattern and style of self-talk most likely originate from the way your parents or caregivers spoke...
-
Are You A Workaholic
From Brad Klontz Psy.D., CFP @ Psychology Today: Do you work over 50 hours a week? Do you feel a need to constantly stay busy?...
-
How To Turn Any Weekend Into A Mini-Retreat
Impending winter blues, work, kids sports, and the occasional caring for a loved one in crisis means too many of us are caring for everyone...
-
3 Reasons Why You Need Self-Care
From Elizabeth Scott, MS @ Very Well Mind: Many of us have so many responsibilities in life that we forget to take care of our...
-
Easy Self-Care For Tired Moms
When I first found recovery, my self-neglect was extreme. Caring for other people left me worn-out, stressed-out, and beyond exhausted. I’ve healed a lot since...
-
10 Ways You’re Adulting
They call being responsible and truly grown up “adulting.” I see people who think of themselves as adults everyday, but sometimes they are only emotional...
-
Celebrity Relapse and Recovery
Celebrity relapse. Every time it happens, the media goes crazy. Want to know the #truth about fame, substance use and recovery? Fame sucks unless you’re...
