10 Ways To Banish Bad Habits
Bad habits. Who doesn’t have them? I’d even admit that I like some of my bad habits. I’m definitely in no rush to cure them. There are...
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Questions About Marijuana
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Marijuana’s Effects
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How To Stop Conflict
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Long And Short Term Effects Of Alcohol
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12 Warning Signs Of Problematic Drinking
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All About Alcohol: An Alcohol Overview
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Marijuana Overview
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5 Daily Habits for a Bountiful Life
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When You Focus on Yourself, Don’t Forget Everyone...
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Dog Walking Group To Get Men Out In...
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Stress-Reducing Activities For Non-Meditators
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Healthy vs. Toxic Friendships
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Don’t Look Back – The Present Is Calling...
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Do You Know How To Take Care Of...
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Instagram Happy or Really Happy?
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Boundaries Help You Be Yourself
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Kinds Of Domestic Violence May Surprise You
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Starting Fresh Is Better Than Living In The...
Self care
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Never Forget That You Have The Power To Choose
From Tiny Buddha: “If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from...
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Accountability In Recovery: The Importance Of The Sober Sister
I just spent HALF the day discussing my issue du jour with one sober sister then another. It began with a situation that made me...
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Coming Home Stressed? Your Dog Is Internalizing Those Bad Vibes Too, Study Suggests –
From The LA Times: Is your dog stressed out? Maybe you’re the one who needs a belly rub. New research finds that throughout a dog’s...
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How Caring For Others Taught Me How To Care For Myself First
I care for 33 lives. Imagine the responsibility? I love it. I’d even say, I live for it. But, caring for 32 lives wouldn’t be...
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What Have You Done For YOU Lately
Do you have a weekly recovery check list? Here’s how it helps. By the time we find recovery, most of us realize what we were...
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St. Patrick’s Sobriety Survival Guide
Holiday sobriety is always a challenge. Especially for holidays like St. Patrick’s Day where drinking is ingrained into the holiday festivities. Over the years, we’ve...
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Five Minutes A Day Keeps Negative Self-Talk Away –
Your pattern and style of self-talk most likely originate from the way your parents or caregivers spoke to and treated you. If your mother was...
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Are You A Workaholic
Do you work over 50 hours a week? Do you feel a need to constantly stay busy? Do you have difficulty relaxing and having fun?...
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3 Reasons Why You Need Self-Care
From Elizabeth Scott, MS @ Very Well Mind: Many of us have so many responsibilities in life that we forget to take care of our...
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Easy Self-Care For Tired Moms
When I first found recovery, my self-neglect was extreme. Caring for other people left me worn-out, stressed-out, and beyond exhausted. I’ve healed a lot since...
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10 Tips For Managing Chronic Pain
While acute pain is short lasting, such as the pain from an appendicitis or a broken leg, chronic pain is pain that is ongoing. Fibromyalgia,...
