Is Your Self-Worth Ruining Your Life

self-worth

Frequently Asked Questions About Developing a Sense of Self What does it mean to have a sense of self?A sense of self means knowing who you are, what you value, where you find meaning and purpose, and what you’re all about. It literally applies to how you value yourself and your behaviors. Why is it […]

Self-Esteem Journal Prompt: 3 Qualities You Love

self esteem journal prompt

Self-esteem prompt for journaling always works to lift your spirits. You can trust us on this one. We’re experts in finding fault with ourselves. Finding fault can be the result of family dysfunction or the family disease of addiction. In any case, when you have negative self-talk running rampant in your head, it’s hard to […]