Five Minutes A Day Keeps Negative Self-Talk Away –
Your pattern and style of self-talk most likely originate from the way your parents or caregivers spoke to and treated you. If your mother was...
Self Love
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A Co-dependent’s Chocolate Covered Recipe For Love –
My son and I arenât speaking the same love language. I showed him love in the way I wanted to be loved instead of in...
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Self-Esteem Journal Prompt: Negative Thoughts
Self-esteem journal prompt time! Building self-esteem in recovery is critical! It may not be easy at first, but with practice and time, youâll be amazed...
