Self-Esteem Journal Prompt: Compliments
Journal prompt compliments: Time to remember the good things people say Journal prompt compliments encourages you to think the good thoughts other people have about you instead of dwelling on the negative. Building self-esteem in recovery is critical! It may not be easy at first, but with practice and time, you’ll be amazed at the […]
Could Online Therapy Help You
Online therapy: more people are turning to it for relief Online therapy has become increasingly popular in recent years, and the mental health consequences of Corona Virus has only increased the need for counseling at a distance. The Telehealth movement of phone or Zoom appointments is booming, and online therapy and counseling is growing, too. […]
Self-Reflection Journal Prompt: Letter to Self
Letter to self helps you become the person you needed when you were younger Letter to self lets you take a few minutes to reflect on what you would have told yourself as a teenager. Would you have told yourself to be strong, to be patient, to avoid drugs and alcohol? Whatever it is, journal […]
11 Motivational Quotes For Recovery
Motivational quotes are a great tool for recovery, relationships, and wellness Motivational quotes for recovery are special because they focus on accepting where we are and pointing to where we want to go. In recovery we need more than just encouragement to forge ahead for success. Forging ahead for success is easier for people who […]