Why You Have The Sadness Habit Will Surprise You
The sadness habit doesn’t just happen. This will surprise you: sadness may be a symptom of depression, but it isn’t the cause of depression. You can be sad for many reasons and still have a great and productive life. But what about the recurring thoughts that make you sad? They can be a habit, just […]
Why Am I Depressed
Why are we all so depressed? Oh, let me count the ways. Are you depressed? Or, are you hearing lots of people ask, Why am I depressed? There’s actually a lot to it. First, whether you think about it a lot or not, we are at war. A global war fought against an unseen enemy. […]