Kindness Quotes: Meet Up With A Friend
Meet up with a friend, call your sober sister, talk to a trusted relative. It’s so important to have someone to talk to in recovery. Feeling understood and seen makes all the difference.
Recovery Quotes: Pick Wild Flowers
Pick Some Wild Flowers Pick some flowers, go for a hike, sit outside for half an hour. It’s pretty important to connect with nature – did you know that just 20 minutes outsidecan lower stress hormones?
What Is Emotional Abuse
The rates of abuse and domestic violence have skyrocketed during the pandemic. Life is stressful and people without coping skills often take it out on other people. Keep yourself safe and learn to heal! But, first, understand what’s going on. Emotional abuse in relationships is more common than we would like to admit. If we’re going […]
Alcohol Abuse Is The King Of Addictions
Alcohol Abuse Is Still A Growing Problem On top of the opioid crisis, meth destruction, and other drug horrors, we still have an alcohol problem in this country. In these complicated times, it’s easy to look at alcohol as the lesser of the evils, but let’s not forget that alcohol abuse is at the center […]