4 Tips To Grayrock Your Narcissist

grayrock a narcissist

How You Can Grayrock A Narcissist and Find Serenity Updated 2/21/25 First of all. What’s a graylock? If you’re wondering, it’s not a the misspelling of a warlock (male witch) or something you find outside on mountain path. Grarocking is technique to bore your narcissist out of tormenting you. Do you have a narcissist in […]

6 Stress Relievers That Work For Everyone

stress relievers

Updated 2/21/25 We all need stress relievers. Life itself is complicated just managing work, family, and maybe recovery. Add world events, the economy, and whatever else might be going on in your life and it gets overwhelming quickly. Finding the right stress relievers for your needs is more important now than ever before. Trust me […]

Are You In A Toxic Tango of Codependency

codependency

Yes, Codependency Is Toxic, Here’s Why Sorry, I don’t mean to be dramatic but while we often think codependency isn’t a big deal, but being close to someone and completely absorbed by someone are two different things and a caring relationship can turn into something very dysfunctional Over time. Often we don’t even know we’ve […]

Has Working From Home Broken Our Connections

Working From Home Is Difficult For Connections Updated 2/21/25 Are you working from home? When the pandemic hit, our lives were changed forever. Now, three years later thousands of people are either working from home or in hybrid work environments. First, we stopped going to work because our workplaces closed in response to stay-at-home orders. […]