Are You Codependent: Here Are Signs

Codependent

If You’re Codependent, You Can Get Help What does it mean to be codependent? We are constantly learning more about codependency and how it manifests and affects relationships. While codependency may seem harmless, it isn’t. Especially when it comes to dysfunction in families and addiction issues. Being codependent with toxic or dangerous people, even when […]

Can Alcohol-Free Parenting Save Your Kids

alcohol-free parenting

Alcohol-free parenting for me began when I quit drinking Alcohol-free parenting is a great choice for young parents. Here’s why. When you quit drinking, you’re not only changing your own life but also the lives of those around you. For parents, this includes their children. Kids who grow up with a parent who has a […]

9 Hobbies to Consider This Summer 

hobbies

Hobbies Can Change Your Life Discover A New Passion This Summer Summertime means longer days, which means you may have more time to explore hobbies and activities you love on your days off. You can also thoroughly enjoy the weather, making mundane indoor activities exciting when you bring them outside. With any extra time you […]

What Is Binge Drinking And How Do You Stop

Binge drinking

Binge drinking has become an epidemic in this country Before we get into how to deal with binge drinking, let’s start with a definition. A binge drinker is someone who drinks excessively several times a month or even every weekend, and there’s real cause for concern. Alcohol abuse is something that affects millions of Americans […]

How To Support Your Husband Through Depression and Anxiety

support your husband

Support Your Husband Starts With Awareness How to support your husband when he’s struggling with mental health issues starts with awareness. Despite raised awareness about the prevalence of mental health issues and campaigns such as ‘It’s Ok Not To Be Ok’, the percentage of men who are open about their mental health is still shockingly […]

What Makes You Healthy Winner 2021

What Makes You Healthy Contest

What Makes You Healthy Contest Winner Tells Her Story By Tina Tran Freshman UCF (University Of Central Florida): It has been almost two years since I first heard about Reach Out Recovery’s What Makes You Healthy High School Contest. The “What Makes You Healthy” High School Art/Media Contest started in 2021, and I was among […]