Why Mental Health And Behavioral Health Confuse You

Mental health behavioral health

Mental Health And Behavioral Health Shouldn’t Have To Confuse You Since Covid we’ve gotten even more confused about the difference between Mental Health and Behavioral Health. But the terms shouldn’t drive us crazy. Mental health, behavioral health, and mental illness are not taught the way physical health is. It means you probably know your family […]

Tips For Managing Difficult Personality Styles

personality styles

Personality Styles Are What Make People Easy Or Difficult To Get Along with How do your personality styles affect your relationships? How do you even know how you seem to others? Last week I took the Difficult Person Test to measure my personality style and determine how hard I am to get along with. It […]

Who Should We Call Difficult People

Difficult People

Difficult People May Not Be What You Think Do you feel surrounded, or tortured by, difficult people? If you’re a designated easy-going person, like me, you may attract controlling and manipulative people who constantly put you down and try to dominate you. If you’re agreeable and accommodating, you may feel unappreciated, put upon, and hurt […]

Rethinking the Johnny Depp Amber Heard Trial

Amber Heard Samatha Guthrie

How Can We Ever Trust Savannah Guthrie After Her Appalling Amber Heard Interview I saw the Amber Heard Interview by Savannah Guthrie, and it changed my mind about everything. Lindsey’s article about celebrity madness had covered the subject for me, and I wasn’t that interested in the issue of Johnny Depp and defamation. Lindsey pointed […]

Self Care With A Recovery Bullet Journal

recovery bullet journal

Do you need a recovery bullet journal for self care this winter If you love writing, a recovery bullet journal is for you. Do you remember daily planners? They allowed you to note appointments, make lists, and outline daily tasks. More than a calendar but less that a diary, they let you plan by the […]

Mass Shooting And Teen Mental Health

Mass shooting

Mass Shooting Trauma Affects Teen Mental Health What Can We Do Can we protect schools and teen mental health from mass shooting by adding guards and fences? Do you really think that making schools like prisons will reduce the trauma and fear teachers and teens are experiencing right now? When schools look and feel like […]