Summer Sobriety: What To Avoid
Summer Sobriety Is The Best When You Know How to Manage It Think summer’s only fun with a drink in hand? Think again. This season, I’m raising my glass of lemonade to peaceful moments, happy times I’ll remember and no shame for bad behavior or anything else. Truth is, summer sobriety is the best if […]
6 Tips To Nurture Self Esteem
Time To Nurture Self Esteem And See Yourself Flourish Let’s be honest—self-esteem can feel like that one houseplant you keep forgetting to water. One day it’s thriving, the next it’s wilting under the weight of comparison, criticism, or just plain chaos. But here’s the truth: self-esteem isn’t something you either have or don’t. It’s something […]
22 Tips For Sober Life This Summer
Sober Life Does Not Have To Be Boring At first, sober life is tough. You may be used to hitting the clubs and bars, and have friends who do the same. That doesn’t work for most people in their new sober life. But, don’t be alarmed, there’s so much more to life and the truth […]
What’s Your Relapse Prevention Plan
A Relapse Prevention Plan Can Keep You Safe And Sound Having a relapse prevention plan, no matter where you are on your recovery, is a smart and realistic thing to do. Recovery is not a straight line—it’s more like a winding road with sharp turns, detours, and the occasional pothole that may wreck one of […]
Is Your Relationship With Your Mom Healthy Or Toxic
Could Your Relationship With Your Mom Improve? You’re Not Alone Here’s an important question that might affect your life more than you think–How is your relationship with your mom? Do you have a loving supportive mom who can do no wrong or do you have a toxic, controlling narcissistic mom? Truth is, whether you want […]
How To Make Your Home Nicer
Make Your Home Nicer The Easy Way Why make your home nicer? Once upon a time, I was an active addict who did not care much about my surroundings. I wanted my home to look nice, but I was in no position to enjoy it properly, or care for it for that matter. Now that […]